Protein Pulao : Rice Recipes ,Recipies ,Cookery ,Cuisine & Curries

Protein Pulao

Ingredients
white channa - 1/2 cup
white peas - 1/2 cup
green peas - 1/2 cup
ground nut - 1/2 cup
raw rice (or basmati rice) - 1 cup
oil - 2 tsp
salt - to taste
cummins (jeera) - 1 tsp.
green chillies - 4 nos
onion -- chopped - 1 no.
ginger - 1" bit.
salt - as required
Method
Soak white channa, white peas, ground nut, green peas in water and cook it by
boiling (Soaking before cooking will economise on the gas).
Make a paste of green chillies, onion and ginger in a mixie
Heat oil in a kadai and add cummins followed by, the paste of green chillies, onion
and ginger and saute.
Add the cooked channa etc and fry for 5 minutes. Add the required salt.
Add the washed rice and after it becomes hot.
Add water in a ration of 1:1 1/2
Close the cooker and allow for 2 whistles and switch it off.
Garnish with coriander leaves and pudina.
Protein Pulao

More Rice Recipes -

Baked Vegetable Rice	Beans Pulao	Bengali Pulao	Black Eyed Beans Savoury Rice
Brown Rice & Bell Pepper Pulao	Capsicum Rice	Carrot Capsicum Rice	Carrot Rice
Cauliflower Rice	Chanadal Pulihora	Chanadal Pulihora	Chilli Garlic Rice
Chilli Garlic Rice	Coconut Milk Pulao	Coconut Rice	Cool Curd Rice
Coriander Rice	Corn Masala Rice	Corn Peas Pulao	Delicious Pulao
Ghatta Rice	Ginger Citrus Rice	Hara Bhara Rice	Instant Biryani
Jeera Fried Rice	Jhat Pat Mint Rice	Lime Rice	Maharaja Pulao
Masala Bhath	Mixed Vegetables Layered Rice	Palak Tomato Pulao	patta
Peas Pulao	Protein Pulao	Pulao in Jiffy	Quick Ghee Rice
Quick Mexican Rice	Rajma Biryani	Raw Mango Rice	Sambar Onion Rice
Spiced Rice	Spinach and Carrot Pulao	Spinach Cheese Rice	Sprouted Green Beans Pulao
Sweet Kesar Rice	Sweet Potato and Capsicum Rice	Tomato Biryani	Tomato Rice
Urad Dal Rice	Vaangi Baath	Yummy Rice