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Tasty Recipes
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Fruity Sprout Salad
Fruity Sprout Salad
Ingredients
1 cup moong sprouts
washed and drained dry
2 oranges, segmented
peeled, deseeded
1 sweetlime, segmented
peeled, deseeded
1 apple, chilled before chopping to pieces
6 fresh ripe figs
chopped into quarters
2-3 salad leaves chopped coarsely
Method
Put all fruit in a large salad bowl. Add sprouts, salad leaves.
Mix ingredients for dressing
thoroughly.
Chill contents and salad bowl well. Five minutes before serving,
pour dressing over fruit.
Mix and toss gently with fork.
Serve chilled.
For dressing:
1 tbsp. lemon juice
1 tsp. vinegar
1 tsp. golden syrup
honey or powdered sugar
1/4 tsp. pepper powder
salt to taste
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