Payar Thoran
Payar Thoran
Ingredients
payar (long beans) 2 cups (chopped fine)
salt - as per taste
turmeric - ¼ tsp
green chilly - 3-4
garlic - 3-4 cloves
coconut oil - 1 tbsp
mustard seeds - 1 tsp
urad dal - 1 tsp
curry leaves - 1 sprig
coconut - 1/2 cup shredded
Method
Chop long beans very fine.
Mince garlic and green chilly together.
Shred coconut and mix with minced garlic, green chilly and turmeric.
Heat oil in a pan and add mustard seeds and urad dal.
When mustard seeds crackle, add curry leaves and fry for a few seconds.
Add long beans to pan along with 1 cup of water and cook on medium
heat.
When almost done, add salt, and coconut-mix and mix well and cook
till beans is
done and water is fully evaporated.
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