Stem Soup : Healthy Cardio Friendly Recipes ,Recipies ,Cookery ,Cuisine & Curries

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Stem Soup



Stem Soup Recipe


Ingredients


8-10 stems of spinach leaves
4-5 tender stalks of the leaves just below cauliflower
2-3 stems of coriander leaves
1 small sprig spring onion
1 stalk of celery
1/2" ginger peeled and crushed
1 clovette garlic crushed
1 tbsp. cornflour
1/4 dried red chilli crushed
1/2 tsp. sugar
salt to taste
pepper as per taste
1/2 tsp. oil or butter
2 1/2 cups water.


Method


Clean any fibrous threads from the stems.
Chop the vegetables into thin slanted slivers.
Heat oil in a pan. Add ginger garlic.
Saute for a minute. Add vegetables.
Stir fry till tender. Add water and bring to a boil.
Mix cornflour in 1/2 cup cold water.
Add to soup, stirring continuously till it comes back to a boil.
Add the chilli, sugar, salt, pepper and boil till thickened like corn soup
Serve fresh and piping hot.

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