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Rontas Dhal
Rontas Dhal Recipe
Ingredients
1 cup maida or wheat flour
salt to taste
ingredients for dhal
1 cup tur dhal
4 green chillies- slit
Method
To make dhal,wash the tur dhal and pressure cook. Remove from cooker
and
add slit green chillies, asafoetida and salt to it.
Mix well with water and boil again. The dhal should not be very
thick. In a small
kadhai, heat oil.
Add mustard seeds. When the seeds crackle, add bits of red chillies
and
curry leaves.
Add this seasoning to the cooked dhal.
To make rontas:
Mix rice flour and maida/wheat flour and salt . Add enough water
to make a
smooth dough. Make small balls as in case of puris. On a clean cloth,
flatten
these balls with the help of your fingers to form small puris.
You can dip your fingers in a little oil and then flatten the balls.
Remove the rontas and deep fry in oil. They should not be fried
for long. They
should look white in colour. Put the hot rontas in hot dhal and
serve.
If children are fussy about eating vegetables, you can add some
vegetables
while boiling dhal. It can be a complete and nourishing meal for
them.
a pinch of asafoetida
2 dry red chillies
1 tsp mustard seeds
1 tbsp oil or ghee
a few curry leaves
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