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Punjabi Dal
Punjabi Dal Recipe
Ingredients
urad dal, with skin 1/2 cup
chana dal 1/4 cup
red kidney beans 1/4 cup
onions 2 nos.
tomatoes 3 nos.
garlic 8-10 cloves
green chilies 2-3 nos.
Method
Clean, wash and soak urad dal, chana dal and kidney beans in sufficient
water
for at least six hours.
Peel and finely chop onion and garlic. Wash, remove stem and finely
chop
green chillies.
Wash and finely chop tomatoes. Wash and chop coriander leaves. Drain
soaked dals, add six cups water and pressure-cook for half an hour
or until the
dals are completely cooked.
Meanwhile, heat oil in a pan, add chopped garlic, stir-fry briefly
till golden
brown.
Add chopped onion, slit green chillies and saute for four to five
minutes or
until the onion is golden brown in colour.
Add red chilli powder, cumin powder and stir-fry briefly.
Add chopped tomatoes and cook on high heat for three to four minutes,
stirring continuously.
Stir in the cooked dals and butter and mix well. Add salt, chopped
coriander
leaves and cook dal for ten minutes on low heat, stirring occasionally.
Crush kasuri methi between the palms, sprinkle on the dals and serve
hot.
red chili powder 1 tbsp.
cumin powder 1/2 tbsp.
fresh coriander leaves 1.4 cup
kasuri methi 1 tbsp.
butter 3 tbsp.
oil 4 tbsp
salt to taste
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