All-in-one Dal : Daal Recipes

All-in-one Dal

Daal /Dal Recipes

All-in-one Dal Recipes

Ingredients

toor dal - 1/2 cup
moong dal - 1/2 cup
onions - 1 (chopped)
tomatoes - 1 (chopped)
green chillies - 2 (chopped)
ginger - about 1/2 sq.in (chopped)
garlic - 2 to 3 cloves (chopped)
peas - 1/4 cup
carrots - 1/2
(chopped)(can use the frozen peas and carrots available)
spinach - 1 cup (chopped)
salt to taste
turmeric - 1/4 tsp.

Method

Boil both the dals with turmeric in a pressure cooker. Boil or microwave
separately the peas and carrots for a few minutes till they are cooked.
In a non-stick pan or kadai, saute the mustard seeds, cumin seeds and a dash
of asafoetida.
Add in the onions, ginger, garlic and green chillies and fry for sometime. Add
tomatoes and fry for about a minute or two.
Add in the dals, spinach, peas and carrots. Add some water if the mixture is
too thick.
Add salt to taste and cook for about 4-5 minutes or till the spinach is soft and
cooked.
(You can also boil the spinach along with the dals, so the cooking time will be
less.).

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