Lady 's finger Recipe Index


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Lady's finger contains abundant fibre which helps blood sugar stabilise

OKRA'S SLIMY feel makes it a love it-hate it kind of food. The plant with the ribbed fruit is a member of the cotton family; it is also a close relative of hibiscus, rose of Sharon and hollyhock. Most botanists believe okra arose thousands of years ago in Africa, probably in Egypt, Ethiopia, Eritrea and Sudan. The plant spread to India, Arabia and Europe and became an integral part of the local cuisines.

Lady 's finger Recipes

Bhareli Bhendi Bharwa Bhindi Bharwaan Bhindee
Bhendi Cash Curry Bhendi Curry Bhendi in Dahi
Bhindi Bhaji Bhindi Fry Bhindi Gajar Masala
Bhindi Gojju Bhindi Masala Bhindi Pachaddi
Bhindi Palleli Bhindi in Sarson and Posto Bhindi Split Fry
Bhindi in T Tomato Bhindi in Y Yoghurt oghurt Chilli Garlic Bhendi
Coconut and Bendhi Fry Crispy Bhendi (Okra) Crispy Bhendi
Crunchy Okra Dahi Bhendi Dam ki Bhendi
Fried Bhendi Haree Bharee Bhindi Kur Kur Bendhi
Lady's s Finger Curry Maryland Bhendi Masala Bhendi Fry
Masala Bhendi Microwave Bhendi Masala Microwave Bhendi
Okra - Dry Sabji Okra Kootu Okra
Pancharathan Bhendi Punjabi Bhendi Masala Stuffed Bhindi
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