Pancharathan Bhendi : South Indian North Indian Recipes

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Pancharathan Bhendi

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Ingredients



Pancharathan Bhendi

Ingredients
1/2 lb. bhendi (okhra) cut in 2" pieces
red onions sliced long
4 tbsp. tomato puree
3 tbsp. white sesame seeds
1/2 tsp. sounf
7-8 curry leaves
1 tbsp. red chilli powder
1 tsp. turmeric powder
1 tsp. each of dhanya & jeera powder
salt to taste
3 tble sp. cooking oil
1/2 cup butter milk
Method
For Filling:
Microwave Bhendi (without water & salt) for about 7 minutes. In absence of microwave,
dry the bhendi of any water and fry in wide pan (do not use a ladle for frying). In a frying
pan heat oil and put in sounf, add onions to it and fry till onions are golden brown and
soft.
Add tomato puree and fry from some time.
To this add sesame seeds, curry leaves, red chilli powder, turmeric, dhaniya & jeera
powder stir properly until all ingredients mix.
Then add the bhendi to this mixture, add some salt and cover and cook for 2 minutes.
In the end add some buttermilk and mix thoroughly and simmer for 2 minutes.
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