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Maryland Bhendi
Ingredients
Maryland Bhendi
Ingredients
5 fresh whole tender bhendi/okra
1 tomato, chopped
1 onion, chopped
1/2 tablespoon ginger cut in thin slices
vinegar
Method
Cut the bhendi/okra at both the ends. Choose these bhendi/okra from
an organic store or
a farmers market.
Cook bhendi/okra with a small amount of water until tender (6 mins
is my caluclated time).
If you overcook it gets sticky and mushy - mix it with rice and
have a meal with it.
Drain with a coalander. Put them in layer in glass dish or micro
oven dish.
Pour vinegar over the bjendi/okra and marinate in refrigerator 4
hours.
Drain out all the vinegar and water. Arrange bhendi/okra in serving
dish.
Spread hopped tomatoes, onions, and ginger. Use the microoven and
put in for 1 minute.
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